Type 2 Diabetes

Type 2 diabetes is an increasingly common disease that affects hundreds of thousands of people throughout the world. Recognition of its symptoms is important for an early diagnosis and a successful management program that can allow a person to live a normal life with little to no serious complications.

Type 2 and what causes it

Type 2 diabetes is caused by a combination of lifestyle and genetic factors. While there are some people that are predisposed to the disease, many individuals spur the disease's onset through obesity, high-fat diets and lack of exercise. The disease is characterized by high blood glucose levels and a relative lack of insulin in the body.

Symptoms

There are several symptoms that can indicate type 2 diabetes. One of the most classic signs is polyuria or frequent urination. Other signs include increased thirst, increased hunger, fatigue and unexplained weight loss. Ignoring these symptoms can lead to dangerous complications, and any sign of them warrants a visit to a medical facility that can test for the disease's presence.

The management of type 2 diabetes hinges on healthy lifestyle changes that help to lower cardiovascular risk factors, and keep blood glucose levels normal. Eating a well balanced diet that is high in fiber, low in saturated fats and low in sugar can significantly lower risk factors. Increased amounts of aerobic exercise, such as jogging, walking and swimming, and healthy weight maintenance are key to managing the disease. Without proper management, the disease can progress and serious complications and even fatality can occur.